Polynesian Adventure: Diving, Islands and Relaxation for 15 Days
Discover the jewels of Polynesia with a touch of culture and lots of relaxation
Ah, Polynesia! This distant paradise where the water is so clear that even the fish seem to pose for Instagram! 🌴🐠 Are you ready for a 15-day trip that combines scuba diving, the discovery of exotic islands and, of course, the art of relaxation? Holding your cocktail in hand, let me take you through Tahiti, Tikehau, Rangiroa, and Fakarava. We will begin our odyssey in Tahiti, the main island where culture is as palpable as the scent of tiaré flowers. After taking the time to acclimate and dive into the local markets — let's just say, in a feast of scents and colors — we'll head to Tikehau, a geographical puzzle that resembles a work of art in the Pacific. Then, head to Rangiroa to explore one of the largest atolls in the world and savor every ripple. Rangiroa is known for its exceptional dives where you might meet the gaze of a shark, but don't worry, it's smiling! Finally, Fakarava awaits us with its rich and dazzling marine biosphere. Get ready for moments of tranquility under the coconut trees, discovering local flavors and, of course , photographing breathtaking sunsets. Close your eyes and imagine the sound of the waves. Yes, that's exactly how your trip will unfold. So, put on your flip-flops and follow the guide!
Top 10 Activities in polynesia
1. Diving in Rangiroa
Explore the ocean depths and swim with dolphins and sharks in one of the world's largest atolls.🐬
2. Relaxation on Tikehau's Pink Sand Beach
Tanning and cocktails on one of the most unique beaches in the world , just that!🍹
3. Hiking on Mount Orohena in Tahiti
A breathtaking challenge... literally. The views are worth a few drops of sweat! 🏞️
4. Snorkeling in Fakarava
Discover the marine life of this UNESCO World Heritage site.🐟
5. Cultural Visit in Tahiti
Immerse yourself in Polynesian history by visiting museums and marae.📚
6. Boat Excursion in Tikehau
Embark on an adventure to watch birds and hidden treasures of the atolls.🛥️
7. Papeete Night Market in Tahiti
Taste local cuisine in a vibrant and lively atmosphere.🌌
8. Dolphin Safari in Rangiroa
Meet the most playful creatures of the Pacific.🐋
9. Sunset Cruise in Fakarava
Witness the natural spectacle of the day fading behind the horizon.🌅
10. tahitian Dance Lesson
Move to the rhythm of drums and get carried away by the Polynesian spirit.🎶
Welcome to Tahiti: Culture and Tropical Relaxation (Day 1 to Day 2)
Ah, Tahiti! The island that welcomes you with a flower necklace as fragrant as the dreams you had upon arriving here. 🌺 For two days, let yourself be carried away by the vibrant energy of Papeete, the capital, where the markets are a true carnival of flavors and colors. It's the ideal place to buy souvenirs — but be careful, you might end up bringing back a ukulele! Explore the magnificent botanical gardens where the air is so pure it should be bottled. Then, take the time to relax on the black sand beaches, a naturally dramatic spectacle, perfect for some postcard-worthy selfies. In the evening, dive into the local culture by attending a Tahitian dance show, an experience that will resonate even with the stiffest among us! And don't forget to savor a traditional meal, where raw fish is a must. Welcome to Tahiti, your adventure starts here!
Activities
Exploring Papeete Market
Description : Spend the morning wandering the aisles of Papeete Market, where local culture comes to life in a whirlwind of colors and aromas. Try exotic fruits, chat with vendors who surely have more stories to tell than your favorite novel, and if you're brave, taste Polynesian marinated fish, a guaranteed explosion of flavors!
Price : Free
Address : Rue du Général de Gaulle, Papeete
Hiking in Vaipahi Gardens
description : Put on your hiking shoes and embark on an adventure in the Vaipahi Gardens. It's a walk that has it all: waterfalls, peaceful ponds, and shaded trails. perfect for a romantic escape or a zen moment of solitude, it's also an opportunity to play budding botanist while admiring breathtaking exotic flora. And don't worry, no knowledge of Latin is required to appreciate the plants!
Price : Free
Address : PK 49, Mataiea Sector, Tahiti
Tahitian Dance Show
Description : Get ready to be amazed by a Tahitian dance show, where every movement tells an ancestral story. Let yourself be carried away by the drums, and watch out, you might just end up joining the dance! It's an immersive experience where time seems to go back, transporting you into Polynesia's rich history. Perfect for culture enthusiasts and those looking to experience an emotionally charged evening!
Price : €20 per person
Address : Hôtel Le Méridien, Punaauia, Tahiti
Restaurants
Le Coco's Restaurant
Description : Discover Le Coco's, where the chef offers dishes as colorful as a rainbow after a Tahitian shower. Specializing in fresh seafood, the menu invites you to savor exquisite dishes while enjoying a stunning view of the lagoon. A luxurious setting perfect for those who love to combine gourmet pleasures with breathtaking landscapes. And believe me , their desserts are worth a few detours!
Price : €50-100 per person
Address : PK 15, Côté Mer, Punaauia, Tahiti
Chez Remy
Description : For a rustic and authentically Polynesian culinary experience, head to Chez Remy. On the menu: raw fish, marinated pork, and sea tales told by the contagiously jovial owner. It's a place where conviviality reigns and you enter as strangers to leave as friends. Be sure to try their grilled specialty, accompanied by a local beer. Cheers!
Price : €30-60 per person
Address : Rue de la Vallée, Paea, Tahiti
Le Retro
Description : A hidden gem in Papeete, Le Retro takes you straight into a vintage atmosphere with undeniable retro charm. Their local burgers are renowned for making taste buds jump for joy! The kitsch decor is deliberately offbeat, and good humor is served at every table. It's the perfect place for a relaxed break in the heart of the city.
Price : €20-40 per person
Address : Rue Colette, Papeete, Tahiti
Accommodations
Tahiti Pearl Beach Resort
Description : Discover the Tahiti Pearl Beach Resort, where luxury meets Polynesian hospitality. With its spectacular views of the Pacific and its infinity pools, it's the ideal place to sip a cocktail at sunset. the impeccable service and elegant suites make this hotel a perfect retreat for those who love to be pampered. And don't forget to try their spa, a true sensory journey!
price : €150-300 per night
Address : Pointe Venus, Mahina, Tahiti
Pension de la Plage
Description : Pension de la Plage is a charming option for budget-conscious travelers who don't want to compromise on comfort. Located just steps from the ocean, it's the ideal spot for lovers of simple pleasures. The staff is friendly, and the hearty breakfasts are perfect for tackling a day of endless exploration. Bonus: prepare your own meals in their shared kitchen!
Price : €70-120 per night
Address : PK 15, Côté montagne, Punaauia, Tahiti
Camping Manava
Description : For adventurers who love sleeping under the stars , Camping Manava offers a unique experience. Imagine waking up to the songs of exotic birds and enjoying a view of the lagoon just by opening your tent! You'll have access to all the necessary amenities for a laid-back yet authentic stay. Ideal for a return to nature with a small budget, but maxi memories!
Price : €20-40 per night
Address : Arue Sector, Tahiti
After these first days in Tahiti, you will already have a good dose of local culture, enchanting landscapes, and, hopefully, a slight Tahitian accent! 🎨 Next stop: Tikehau, for even more discoveries and relaxation. Onward to continue this Polynesian adventure! ✈️🌊
The Enchanting Tranquility of Tikehau (Day 3 to Day 5)
After being dazzled by the charms of Tahiti, it's time to settle down in Tikehau, also known as the atoll of oblivion. Why oblivion, you might ask? Perhaps because once here, daily stress magically fades away. Imagine pink sand beaches, so perfect they seem to have been photoshopped by Mother Nature herself. For three days, you can immerse yourself in the crystal-clear water, which has the ideal temperature to forget everything else. 🌊 Whether you're a fan of intensive tanning, reading under coconut trees, or diving, Tikehau is the perfect playground. Discovering the atoll by bike is a must, and the more adventurous can explore the coral reefs through snorkeling or diving. and if you feel like mingling with the local fauna, go feed the fish with pieces of baguettes (the French bakery is never far...). As the sun sets , let yourself be lulled by the gentle lapping of the waves, with a cocktail in hand, of course. 🍹
Activities
Diving at the Pearl farm
Description : Dive into the heart of Polynesian pearl culture during an underwater expedition to the famous Tikehau farm. Discover the fascinating process of cultivating these sea gems while enjoying the view of an incredibly rich aquatic garden. Perfect for diving enthusiasts with a soft spot for natural jewelry!
Price : €30 per person
Address : Tikehau Atoll
Catamaran Cruise
description : Set sail for a day-long catamaran cruise around the Tikehau atoll. This tour offers a 360° view of postcard-worthy marine landscapes and swimming stops in secluded lagoons. Don't forget your sunscreen and good humor!
Price : €50 per person
Address : Tikehau Port
Bicycle Tour of the Atoll
Description : Rent a bike and explore Tikehau, where traffic is so light even a snail would feel fast! pedal at your own pace, stop for an impromptu picnic, and enjoy the relaxing atmosphere of this atoll. A stress-free day guaranteed!
Price : €10 per person
Address : 98778 Tikehau
Restaurants
Tikehau Village Restaurant
Description : This little culinary paradise offers authentic Polynesian cuisine with a modern twist. Local specialties like grilled mahi-mahi are a real treat for the taste buds. The rustic and intimate setting of the restaurant makes you feel like dining at a friend's place. Bon appétit!
Price : €20-40 per person
Address : Motu Mahitu, Tikehau
Coconut Beach Bistro
Description : With a name already evoking the tropics, Coconut Beach Bistro is the place to sip cocktails and savor homemade salty and sweet dishes. Try their coconut tart, it's to die for (literally, if you overdo it!).
Price : €30-50 per person
Address : Beachfront, Tikehau
Antoinette's Raw Fish
Description : At Antoinette's, raw fish is king! Prepared with love and accompanied by fresh coconut milk, it's a specialty not to be missed. The ambiance is family-friendly and conversations are lively. The dish of the day always holds a delicious surprise.
Price : €15-30 per person
Address : Rue Toa, Tikehau
Accommodations
Tikehau Pearl Beach Resort
Description : Looking to combine luxury and relaxation? Then the Tikehau Pearl Beach Resort is your ally. With its overwater bungalows and screensaver-worthy views, it offers an idyllic setting for an unparalleled stay. Beware: returning to reality might be tough after this!
Price : €200-400 per night
Address : Motu Tiano, Tikehau
Pension Hotu
Description : Pension Hotu offers a friendly ambiance and a warm welcome. Located near the beach, it's perfect for travelers who prefer a more intimate setting. Enjoy the tropical garden and feel at home, except here, room service is included!
price : €80-150 per night
Address : Motu Mahitu, Tikehau
Beach Camping
Description : Adventurers will feel right at home at Beach Camping. Whether you prefer a tent or a hammock, the opportunities are endless to commune with nature. Forget noisy alarms , here it's the waves that will wake you up!
Price : €20-50 per night
Address : West Coast, Tikehau
Tikehau has captured your heart with its peaceful ambiance and dreamlike landscapes. Next stop on our adventure: Rangiroa, where diving promises even more surprises! 🏝️🐠
Aquatic Explorations and Relaxation in Rangiroa (Day 6 to Day 9)
Welcome to Rangiroa, a place where the aquatic world reveals itself in all its splendor. If you thought the diving in Tikehau was incredible, strap on your fins , because Rangiroa promises even more thrilling sensations! Often ranked among the best diving sites in the world , this gigantic atoll, whose name means "Immense Sky," invites you to explore its legendary passes, like the Tiputa Pass. 🐟 Diving here is like entering a giant aquarium, but with the advantage of not having glass between you and the barracudas! For those who prefer to keep their feet on land, the white sand beaches await you for long moments of relaxation. And for foodies, savor local specialties, especially rangiroa vanilla , renowned for its exceptional quality. Relax, explore, and let this corner of paradise enchant you. Each sunset is a true masterpiece that will wonderfully close your days in Rangiroa. 🌅
activities
Diving at Tiputa Pass
Description : Dive into one of the most spectacular spots on the planet. Here, you'll be surrounded by curious dolphins, grey sharks, and if you're lucky, schools of majestic mantas. It's an experience that plays on adrenaline and the elusive beauty of the underwater world. Get ready to experience a moment where every bubble you make seems to be applauded by the ocean itself!
Price : €60 per person
Address : Tiputa Pass, Rangiroa
Visit a Pearl Farm
Description : Discover the mystery of the creation of black pearls, the jewels of Polynesia. Visit a pearl farm where each pearl tells the story of the ocean. Will you resist the urge to bring one home? It's the perfect opportunity to give or receive a unique and radiant souvenir, while learning a fascinating ancient technique.
Price : €20 per person
Address : Pearl Farms of Rangiroa
Local Wine Tasting
Description : Yes, you read that right, local wines in Polynesia! Head to the Rangiroa vineyard, a rarity in the middle of the Pacific. Taste surprising wines, grown between sea and sand. A challenge for your taste buds that will appeal to wine lovers and the curious ready to surprise their palates. Ideal for a convivial and discovery break!
Price : €25 per person
Address : Domaine Ampélidacées, Rangiroa
Restaurants
Te Mao Restaurant
Description : At Te mao, indulge in dishes that celebrate the richness of local products. Their specialty? Tahitian-style raw fish, a delight for the taste buds! The setting is simple but charming, perfect for a relaxed evening in the heart of Rangiroa. Perfect for gourmets who appreciate authenticity.
Price : €30-50 per person
Address : Avatoru, Rangiroa
Relais de Josephine
Description : For a dinner with a view, Relais de Josephine is the dream location. It's the ideal spot to relax while savoring fresh fish and watching dolphins play in the pass. A must for romantics and lovers of original culinary experiences.
Price : €40-70 per person
Address : Tiputa Pass, Rangiroa
Moana Sushi
Description : For a touch of Asia under the tropics, head to Moana Sushi. The colorful creations will delight more than one. In a cozy atmosphere, enjoy original sushi that marries the flavors of the Pacific and Japan. An address not to be missed for lovers of fusion cuisine.
Price : €25-50 per person
Address : Avatoru, Rangiroa
Accommodations
Kia Ora Resort & Spa
Description : For the ultimate luxury in Rangiroa, choose the Kia Ora Resort & Spa. Its spacious bungalows , some with private pools , offer a sumptuous setting. Relax in the spa after a day of marine exploration and let yourself be pampered as it should be in this haven of serenity.
Price : €300-500 per night
Address : Tumakohua , Rangiroa
Pension bounty
Description : Pension Bounty is the ideal option for travelers seeking comfort at a reasonable price. Here, conviviality reigns and the hosts are always ready to advise you on the best activities to do. A good base for a laid-back adventure in Rangiroa.
Price : €70-120 per night
Address : Avatoru, rangiroa
Camping 'Otutai
Description : Camping 'Otutai is perfect for nature lovers who want to wake up in full communion with the elements. Nothing better than a hammock between two palm trees for an unforgettable starry night! A unique experience to get closer to nature and reconnect with the essential.
Price : €20-40 per night
Address : North Coast, Rangiroa
After these days filled with discoveries and relaxation in Rangiroa, you will be ready to fly to the next stop: Fakarava, to extend the magic of Polynesian lagoons. 🌺✈️
Discoveries and Diving in the Fakarava Reserve (Day 10 to Day 13)
After experiencing the aquatic wonders of Rangiroa, it's time to fly to Fakarava , an island designated as a UNESCO biosphere reserve. Fakarava, with its crystal-clear waters and endless beaches, is an invitation to contemplation and underwater exploration. Upon arrival, you will be greeted by a landscape that seems straight out of a dream. As you stroll, you'll discover picturesque villages where time seems to have stood still, allowing nature to thrive spectacularly. 🌿 These four days in Fakarava will be the perfect opportunity to explore the two passes, Garuae and Tumakohua, known for housing an astonishing marine diversity. If you're not yet an experienced diver, this is the perfect place to take the plunge! For land lovers, visiting pearl farms and ancient churches will give you an insight into local culture and history. Enjoy every moment to relax on the beautiful sandy beaches while savoring the relaxation that only a peaceful island can offer. And don't forget to keep an eye on the horizon: the sunset in Fakarava is a spectacle you won't forget. 🌅🌴
Activities
Diving at Garuae Pass
Description : Get ready for a diving experience that will take your breath away, both literally and figuratively! Garuae Pass is the largest channel in Fakarava and one of the most famous. Here, you'll encounter schools of colorful fish , and perhaps even hammerhead sharks. An underwater world that comes to life and dances before your eyes, it's an invitation to a show where you are front row!
Price : €70 per person
Address : Garuae Pass, Fakarava
Visit Fakarava's Pearl Farm
Description : Discover the secrets of Tahiti's mysterious black pearls. Visit a pearl farm where you will learn all about this unique and fascinating culture. Will you be able to choose the perfect pearl to immortalize your stay? It's also a unique opportunity to bring back a souvenir that exudes elegance and history.
Price : €25 per person
Address : Motu Penu, Fakarava
Kayak Tour and Snorkeling
Description : Arm yourself with your paddle and set off on an adventure! The kayak tour around Fakarava's reefs is a fun and active way to discover marine biodiversity. And don't miss the opportunity to complete this exploration with a snorkeling session. An unforgettable face-to-face with marine life in a preserved ecological setting.
Price : €40 per person
Address : Fakarava Lagoons
Restaurants
Snack Chez Elda
Description : Taste the hospitality of Fakarava at Elda's, where homemade dishes are true culinary gems. Their specialty? Fish with coconut milk, a delight that melts in the mouth. In a simple and authentic ambiance, come as you are and let yourself be surprised by Polynesian know-how.
Price : €20-35 per person
Address : Rotoava, Fakarava
Le Magenta
Description : For a refined experience, head to Le Magenta, where the chef offers gastronomic creations, enhancing local terroir products. Seafood lovers will be delighted by the flavor combinations. A high-end address perfect for a dinner under the Polynesian stars.
Price : €50-80 per person
Address : Motu Kainalu , Fakarava
Roto Tai Restaurant
Description : Roto Tai promises a complete immersion in Polynesian culture. The colorful dishes, imbued with local flavors, will take you on a journey with every bite. A friendly and relaxed atmosphere makes it the perfect place to share travel stories over a good meal.
Price : €30-60 per person
Address : Main Road, Fakarava
Accommodations
Havaiki Lodge
Description : Havaiki Lodge is paradise on earth for travelers seeking relaxation and comfort. Situated on the lagoon's edge , this establishment offers charming bungalows in an idyllic setting. Immerse yourself in the natural beauty and treat yourself to a moment of pure bliss with your feet in the water.
Price : €180-320 per night
Address : Rotoava, Fakarava
Pension Paparara
Description : Pension Paparara offers a warm atmosphere and unforgettable hospitality. The hosts, passionate about their island, are happy to share their love for Fakarava. The spacious and comfortable bungalows are surrounded by lush vegetation. Enjoy a stay where you immediately feel at home.
Price : €70-140 per night
Address : motu Rotoava, Fakarava
Pension tokerau Village
Description : Tokerau Village is perfect for explorers who wish to discover Fakarava at their own pace. the bungalows, inspired by traditional art, offer modern comfort in an exotic setting. A small paradise at an affordable price, to enjoy unforgettable holidays.
Price : €50-100 per night
Address : Motu Fara, Fakarava
Fakarava leaves you with memories full of colors and emotions. Before returning to Tahiti, take a deep breath and recharge your energy! Next stop, return to Tahiti to conclude this unforgettable journey. 🌊🏝️
Practical Information
Climate: French Polynesia enjoys a tropical climate, meaning it's quite warm year-round. Average temperatures range from 25°C to 30°C. The rainy season extends from November to April.
Transport: To travel between the islands, inter-island flights are the quickest and most convenient solution. For on-land journeys, renting a car or a bike is recommended.
When to go?: The periods from May to October are ideal for visiting with generally dry and sunny weather.
Budget: Polynesia is an expensive destination. Plan a substantial budget for activities , meals, and accommodations, especially when choosing high-end services.
Practical tips:
- Bring high-protection sunscreen to protect yourself from the tropical sun.
- Try to learn a few words in Tahitian to interact with the locals.
- Bring snorkeling gear to explore the marine depths.
- respect the local fauna and flora, especially during your dives.
- Don't miss tasting Tahitian-style raw fish, a local culinary delight.
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This practical information will help you prepare your trip to polynesia and fully enjoy your adventure through this culturally rich and diverse country.
And there you have it, 15 days spent exploring, discovering , and relaxing in this paradise corner that is French Polynesia. From tahiti to Fakarava, each step offered its share of natural beauty, cultural discoveries, and simple pleasures. Whether underwater meeting the rich marine life or on land through enchanting landscapes and warm encounters, Polynesia has surely conquered you. Count on these memories to warm up colder days and make you want to return, because Polynesia is a never-ending story. 🌺🏝️