Explore the Hinterland of the French Riviera in 8 Days
A Complete Journey of Nature, Culture, and Gastronomy
Ah, the French Riviera, that slice of paradise known for its glamorous beaches and bronzed celebrities. But let's leave those clichés behind and dive into the hinterland, where the scent of lavender fields mingles with the song of cicadas. For eight days, prepare to discover a world few tourists know – from picturesque villages to ancient abbeys, local markets to secret hiking trails. It will be an adventure where history, culture, and nature meet in a stunning rural setting. Fasten your seatbelt and pack your picnic basket, it's time for an unforgettable journey through the authentic heart of Provence!
Top 10 Activities
1. Visit the Aups Truffle Market
Immerse yourself in the enchanting aroma of fresh truffles at this famous market. A true delight for the taste buds!
2. Discover the Thoronet Abbey
Explore this beautifully preserved Cistercian abbey, a perfect example of medieval architecture.
3. Hiking in the Massif des Maures
Put on your hiking boots and lose yourself in the wild and rugged beauty of this mountain range.
4. Wine Tasting in Bandol
Awaken your senses with a tasting of some of the best wines of Provence. Enjoy responsibly!
5. Explore the Alleys of Bormes-les-Mimosas
Stroll through this picturesque village known for its mimosas and its flowery, colorful atmosphere.
6. Kayaking on the Argens River
Paddle through serene landscapes and enjoy the tranquility of nature under the southern sun.
7. Discover the Fortifications of Toulon
Dive into the military history of the region with a visit to these impressive fortifications.
8. Provençal Cooking Class
Learn the secrets of local cuisine with a talented chef. Impress your friends when you return!
9. Visit the Saint-Cézaire Cave
Marvel at the breathtaking limestone formations of this secret cave.
10. Stroll in the Remarkable Garden of Rayol
Discover a unique collection of Mediterranean and exotic plants in this enchanting garden.
Discovering Toulon and its Surroundings (Day 1 to Day 2)
Welcome to Toulon, the perfect starting point for your exploration of the French Riviera's hinterland. This often-overlooked port city is worth a visit for those looking to go off the beaten path. Overlooking the Mediterranean Sea, Toulon offers a charming blend of maritime culture and relaxed urban life. Between its lively markets, hidden beaches, and enriching museums, there's plenty to fill two days with varied and captivating activities. Take the opportunity to get acquainted with the region while gathering invaluable recommendations from the welcoming locals. Ready for a gentle immersion into Provençal life? Let's go!
Activities
Visit the National Museum of the Navy
Description: This museum immerses you in the maritime history of France. Admire the scale models of ships and dive into the fascinating stories of sailors and explorers. A captivating experience for young and old!
Price: 8 € per adult
Address: Place Monsenergue, Quai de Norfolk
Stroll in Old Toulon
Description: Get lost in the charming alleys of Old Toulon. Here, every street corner tells a story, and local cafes invite you to take a moment to savor the authentic Mediterranean atmosphere.
Price: Free
Address: Old Toulon District
Hiking on Mount Faron
Description: Prepare your shoes and set out to conquer Mount Faron. The hike offers a breathtaking view of the bay of Toulon. And if you're low on energy, take the cable car for quick access to the summit!
Price: Free or 8 € for the cable car
Address: Route du Faron
Restaurants
Le petit Sud
Description: This charming bistro offers typically Mediterranean dishes with a modern twist. Don't miss the fresh fish of the day, served with a warm atmosphere near the port.
Price: 25-40 € per person
Address: 15 Quai de la Sinse
Chez Doudou
Description: If you're looking for a friendly atmosphere and Creole flavors, Chez Doudou is for you! Enjoy spicy dishes, prepared with passion by Doudou himself.
Price: 15-30 € per person
Address: 4 rue Corneille
La Table du Vigneron
Description: For a more gourmet touch, La Table du Vigneron offers refined dishes with local products, accompanied by a superb selection of regional wines.
Price: 40-70 € per person
Address: 12 Rue Mirabeau
Accommodations
Hôtel Little Palace
Description: A charming little hotel, ideally located in the heart of Toulon, perfect for travelers seeking comfort and convenience at a reasonable price.
Price: 60-100 € per night
Address: 6 Avenue Colbert
Grand Hôtel Dauphiné
Description: Luxury, calm, and voluptuousness are the hallmarks of this grand hotel offering spacious rooms and excellent service in the city center.
Price: 120-180 € per night
Address: 10 Rue Berthelot
Auberge de Jeunesse de Toulon
Description: For social adventurers, this youth hostel offers a relaxed atmosphere and encounters with travelers from around the world.
Price: 20-35 € per night
Address: 7 Rue Saint Bernard
Two days spent in Toulon will give you a great insight into the authenticity of the French Riviera away from the crowds. Armed with your newfound knowledge of local secrets, you'll be ready to delve deeper into the hinterland and discover the hidden gems that await you. The next stage promises to be just as exciting! 🔮🏖️
Spiritual and Historical Journey to Thoronet Abbey (Day 3)
Today, we hit the road to discover one of Provence's historical gems: the Thoronet Abbey. Nestled within the peaceful forests of the Maures, this 12th-century Cistercian abbey is a fascinating testament to medieval religious architecture. Built in a pure style, the site offers you a true journey back in time. The ancient stones whisper the stories of the monks who lived, prayed, and worked there centuries ago. During your day, let yourself be enchanted by the tranquility of the place, walk in the footsteps of history, and learn to appreciate the simplicity and beauty of this sacred building. Don't forget your camera to capture these memory-laden walls!
Activities
Guided Tour of Thoronet Abbey
Description: Accompanied by a passionate guide, explore the nooks and crannies of the abbey. Discover the remarkable architecture and past monastic life that permeate this historic site. Bring a light jacket, the atmosphere can be cool even in summer!
Price: 10 € per adult
Address: Le Thoronet, 83340
Hiking in the Massif des Maures
Description: After the serenity of the abbey, embark on a moderate hike through the wooded landscapes of the Massif des Maures. Enjoy the exceptional panoramas and breathe in the fresh air of Provence.
Price: Free
Address: Access from the abbey parking lot
Wine Tasting at the Local Cellar
Description: End your day with a wine tasting at a local cellar near the abbey. The robust wines of the terroir will offer you a palette of flavors ranging from fruity to woody, with hints of garrigue.
Price: 15 € for a tasting session
Address: Route des Vins, Le Thoronet
Restaurants
La Table de l'Abbaye
Description: Located near the abbey, this restaurant offers gourmet Provençal cuisine made with local products. The setting is ideal for enjoying a good meal after a morning of discoveries.
Price: 30-50 € per person
Address: 2 Place de l'Abbaye, Le Thoronet
Auberge des Maures
Description: Nestled in the heart of the massif, this rustic inn offers typical regional dishes prepared with love. Try the truffle-based dishes, a house specialty!
Price: 25-40 € per person
Address: Route de la Garde, Le Thoronet
Provençal Bistro
Description: A charming little spot where generous and delicious plates are served. The warm setting and friendly welcome make this bistro an essential stop.
Price: 20-35 € per person
Address: 15 rue du Marché, Le Thoronet
Accommodations
Hôtel Les Restanques
Description: With a breathtaking view of the valley, this hotel offers a soothing setting and comfortable rooms. Ideal for couples seeking romance and tranquility.
Price: 80-120 € per night
Address: Chemin des Restanques, Le Thoronet
Chambres d'Hôtes La Magnanerie
Description: This charming guesthouse offers an authentic experience with its old-fashioned decorated rooms and homemade breakfast.
Price: 60-90 € per night
Address: Quartier Les Jardins, Le Thoronet
Camping Les Oliviers
Description: For nature lovers, this campsite offers an economical and friendly option. Enjoy the outdoor experience with all the necessary modern amenities.
Price: 20-40 € per night
Address: Route de Draguignan, Le Thoronet
With its serene ambiance and rich history, Thoronet Abbey offers you a day of contemplation and wonder. Take the peace of this place with you and prepare to continue your exploration of Provence with an open mind and a light heart. 🏞️🛶
Immersion in Provençal Culture in Aups (Day 4 to Day 5)
Head to the village of Aups, a true haven of Provençal gastronomic culture. Located at the gates of the Verdon Regional Natural Park, Aups is especially renowned for its famous truffle market, a true local institution. On site, you will discover a typically Provençal village, where time seems to have stopped and where the air is filled with the scents of local cuisine. As you wander through its cobbled streets, let yourself be charmed by its squares adorned with ancient fountains and its houses with colorful facades. For two days, Aups will be your base camp to delve into the soul of Provence, away from the coastal crowds. Prepare for an immersive experience where gastronomy and nature meet with elegance and simplicity.
Activities
Aups Truffle Market
Description: Discover the market where the black diamond of gastronomy reigns supreme. This market is a true celebration of Provençal terroir and a feast for the senses. The scents of truffles will guide you through the stalls.
Price: Free, purchases à la carte
Address: Place Frédéric Mistral, Aups
Tour of the Simon Segal Museum
Description: Immerse yourself in the artistic universe of painter Simon Segal. The museum, nestled in the heart of an old house, presents a captivating collection of artworks. A must-visit for culture enthusiasts.
Price: 5 € per person
Address: Rue de l'Hospice, Aups
Hiking at Lake Sainte-Croix
Description: Escape for a hike around this magnificent lake with turquoise waters. The trails are accessible and offer a breathtaking view of the surrounding hills. Don't forget your swimsuit for a refreshing dip!
Price: Free
Address: Access from the village of Aups
Restaurants
Le Provençal
Description: A family restaurant where Provençal cuisine is celebrated. Enjoy local specialties like beef daube or delicious truffle-based dishes. A warm atmosphere awaits you!
Price: 20-45 € per person
Address: 12 Rue Jean Moulin, Aups
Auberge de la Tour
Description: Nestled in the heart of the village, this picturesque inn offers traditional cuisine with a stunning view of the hills. The dishes are generous and the products are fresh and local.
Price: 25-50 € per person
Address: Place de la Mairie, Aups
La Truffe Noire
Description: For gourmets seeking a gastronomic experience, this refined restaurant offers innovative truffle-centered dishes. A meal here is a celebration of intense flavors.
Price: 40-70 € per person
Address: 5 Route de Salernes, Aups
Accommodations
Château d'Aups
Description: A castle converted into a charming hotel, offering unique and elegant accommodation. Each room is tastefully decorated and offers a stunning view of the surrounding landscapes.
Price: 150-250 € per night
Address: Chemin du Château, Aups
Les Gîtes de Provence
Description: For a more authentic stay, opt for these comfortable and fully equipped gîtes, ideal for families. You'll find everything you need for a perfect Provençal stay.
Price: 70-120 € per night
Address: Route de Tourtour, Aups
Camping Les Olivettes
Description: This charming campsite is a haven for outdoor enthusiasts. Enjoy the pool and shaded pitches for an unforgettable nature stay.
Price: 30-50 € per night
Address: Chemin des Olivettes, Aups
Your stay in Aups will allow you to immerse yourself in Provençal authenticity, between gourmet festivities and natural heritage. Enriched with new flavors and a warm atmosphere, you'll leave Aups eager for the next stage, your eyes and mind enchanted by this unique region. 🍷🍴
Floral Discovery in Bormes-les-Mimosas (Day 6 to Day 7)
Welcome to Bormes-les-Mimosas, a village as charming as a bouquet of freshly picked flowers. Located on the sunny slopes of the Massif des Maures, this village is a symphony of colors and scents, thanks to its streets lined with mimosas. For two days, let yourself be seduced by the picturesque atmosphere of its medieval alleys, where every turn reveals a picturesque view of the sea or the surrounding countryside. The architectural heritage and lush gardens of Bormes-les-Mimosas will catch your eye, while its peaceful rhythm of life will charm your heart. Relax your mind, soak up the Provençal serenity, and prepare for a sensory experience where nature and heritage harmoniously meet.
Activities
Visit the Gardens of Villa Noailles
Description: Explore these superb gardens that combine Mediterranean and exotic essences. The paths lead you through fragrant and colorful flora, paying tribute to the region's horticultural passion.
Price: 6 € per person
Address: Avenue des Illustres, Hyères
Stroll through the Streets of Bormes
Description: Set out to discover the old village with its typical Provençal houses. Every street corner offers a new panorama, a new photo, a new memory to capture.
Price: Free
Address: Historic Center, Bormes-les-Mimosas
Hiking to the Chapel Saint-François de Paule
Description: For an escape beyond the flowers, enjoy a hike to this 16th-century chapel. A picturesque path awaits you, surrounded by lush nature.
Price: Free
Address: Chemin de la Chapelle, Bormes-les-Mimosas
Restaurants
Le P'tit Resto
Description: This culinary gem specializes in Provençal dishes. Their products are fresh and local, and the ambiance is as warm as a summer afternoon.
Price: 25-40 € per person
Address: 8 Rue Pierre Toesca, Bormes-les-Mimosas
L'Auberg'ine
Description: Enjoy a blend of Provençal and local cuisine in a rustic and welcoming setting. The specialty? Their famous homemade ratatouille!
Price: 20-35 € per person
Address: 15 Boulevard du Soleil, Bormes-les-Mimosas
Le Jardin
Description: This terrace restaurant offers creative cuisine inspired by the seasons. Let yourself be surprised by the chef's dishes in a magical setting where nature and gastronomy blend.
Price: 30-50 € per person
Address: 29 Avenue du Général de Gaulle, Bormes-les-Mimosas
Accommodations
Hôtel La Parenthèse
Description: A cozy hotel that feels like a guesthouse, offering a warm ambiance and personalized welcome. Perfect for recharging after a day of floral discoveries.
Price: 80-130 € per night
Address: Rue des Orchidées, Bormes-les-Mimosas
Domaine du Mirage
Description: This luxurious hotel with a view of the coast offers top-notch amenities and impeccable service. Ideal for an elegant stay.
Price: 150-250 € per night
Address: Route du Cap Bénat, Bormes-les-Mimosas
Camping Le Mimosa
Description: This shaded campsite offers a return to basics with its spacious pitches and numerous outdoor activities, perfect for adventurers seeking authenticity.
Price: 25-45 € per night
Address: Chemin des Palmiers, Bormes-les-Mimosas
Leaving Bormes-les-Mimosas, you carry with you the floral essence of this enchanting village. These two days rich in colors and scents will have awakened your senses and prepared you for the final adventure of this itinerary, offering you a breath of fresh air filled with tranquility and beauty. 🌸🏞️
Return to Toulon to Close the Adventure (Day 8)
For our last day of exploration on the French Riviera, we return to where it all began: Toulon. After traversing the enchanting and vibrant hinterland, it's time to settle back into the gentle Mediterranean ambiance of this port city. Back in Toulon, you'll have the chance to revisit your favorite spots or explore the unexplored corners you missed during your first days. Whether it's getting lost one last time in the charming alleys of Old Toulon, savoring one final bouillabaisse with a breathtaking view of the sea, or simply taking a moment to relax on the beach, your closing day promises to be as memorable as its beginning. Relax your shoulders and take a deep breath of the salty air before continuing your journey. It's time to fully enjoy your last day under the radiant Mediterranean sun.
Activities
Excursion to Mont Faron by Cable Car
Description: Climb to the top of Mont Faron by cable car for a spectacular panoramic view of the city and the bay of Toulon. Perfect for those looking to capture one last incredible photo before leaving.
Price: 8 € per person
Address: Route du Faron, Toulon
Relaxation on Mourillon Beach
Description: Enjoy the last rays of the sun on the lively Mourillon beach. Ideal for a swim, a nap, or simply lounging to the sound of the waves.
Price: Free
Address: Avenue de la Tour Royale, Toulon
Visit the Provençal Market
Description: Stroll through Toulon's Provençal market, where you'll find everything from fresh local produce to artisanal souvenirs. A golden opportunity to embrace local culture one last time.
Price: Free (purchases according to preference)
Address: Cours Lafayette, Toulon
Restaurants
La Litorne
Description: End your stay in style at this chic restaurant offering Mediterranean dishes with a modern twist. Savor unique flavor combinations in a sophisticated setting.
Price: 40-60 € per person
Address: 24 Quai Cronstadt, Toulon
Le Gabian
Description: A perfect choice for a waterside lunch, this restaurant offers fresh seafood and a stunning view of the port. Enjoy a plate of mussels and fries facing the horizon.
Price: 25-45 € per person
Address: 9 Quai de la Sinse, Toulon
La Voile
Description: With a relaxed ambiance, La Voile is ideal for a light dinner. Enjoy a tasty meal while admiring the sunset over the bay of Toulon.
Price: 30-50 € per person
Address: 15 Avenue de la Liberation, Toulon
Accommodations
Hôtel Les Voiles
Description: An elegant hotel located by the sea, perfect for your last night. Offering rooms with a view of the bay, it's ideal for relaxing after a busy day.
Price: 100-150 € per night
Address: 124 Rue Gubian, Toulon
Hôtel Bonaparte
Description: An economical choice with excellent service, perfect for travelers looking to enjoy the lively city center. A great value to end your trip.
Price: 60-90 € per night
Address: 16 Place de l'Equerre, Toulon
Auberge de Toulon
Description: For a warm and friendly atmosphere, this inn is the perfect place to meet other like-minded travelers in the heart of the city.
Price: 20-40 € per night
Address: 3 Rue Nicolas Laugier, Toulon
As you conclude your journey in Toulon, you will carry with you unforgettable memories of these days spent in Provence. This trip has offered you a comprehensive panorama of the beauty and diversity of the French Riviera's hinterland. Ready to return home, you will now carry a bit of Provençal essence within you, enriched by the unique experience of this journey. 🍃🚢
Practical Information
Climate: The French Riviera enjoys a Mediterranean climate with hot, dry summers and mild, wet winters. The months from May to September are ideal for fully enjoying the sun and outdoor activities.
Transport: The region is served by an excellent transport network. The train is a fast option for traveling between the main coastal cities. To explore the hinterland, renting a car is recommended for more flexibility.
When to go?: Spring and autumn offer pleasant temperatures and fewer crowds, perfect for discovering the hinterland. Avoid summer if you prefer to avoid the tourist hustle and bustle.
Budget: The French Riviera can be expensive, but with a little planning, you can enjoy many free activities and affordable local restaurants. Planning a budget of 80-150 € per day is reasonable.
Practical Tips:
- Wear comfortable shoes for visits and hikes.
- Don't forget your sunscreen; the Provençal sun can be strong.
- Try local specialties like bouillabaisse and ratatouille at least once.
- Learn a few basic phrases in French; locals appreciate the effort.
- Bring a camera to capture the breathtaking landscapes.
This practical information will help you prepare your trip to Provence and fully enjoy your adventure through this culturally rich and diverse landscape.
Your journey through the French Riviera's hinterland is coming to an end, but the memories you gathered will remain etched in your mind. Each village, each trail, each dish tasted has contributed to painting a vivid picture of this beautiful region. As you close this chapter of your adventure, know that Provence is always waiting for you, ready to welcome you again with its timeless charms and golden light. See you soon under the azure sky! 🌞🌿